PSORIASIS

Psoriasis is a common chronic papulosquamous skin disease that occurs worldwide, can occur at any age, and generates a considerable burden for individuals and society. It is associated with several important medical conditions, including depression, psoriatic arthritis, and cardiometabolic syndrome.

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TO IMPROVE THE CONDITION (IMPORTANT)

1 HEAL INTESTINAL PERMEABILITY

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2 ELIMINATE GLUTEN FROM THE DIET

3 HEAVY METALS

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4 SUGAR AND PROCESSED FOODS

5 NIGHTSHADES (VEGETABLES)

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In this process, follow a diet rich in vegetables, salmon, chicken, fish, seasonal fruits preferably organic and/or agroecological due to toxins and to avoid MOLECULAR MIMICRY

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Magnesium, Vitamin D3, Vitamin K2

Engage in 30 minutes of physical activity daily

(Note: Have tests done with your Rheumatologist/Dermatologist to confirm vitamin deficiencies)